Here we go, it has started.
First job was to be weighed.I'm the heaviest I have ever been at 15st 12lb. The first 5 days are supposed to be a big weight loss. I will weigh every morning for those 5 days, just to see what happens.
Breakfast was a bit messy. I made the porridge but could not eat more than a few mouthfuls so ended up doing a couple of scrambled eggs with black pepper. I really enjoyed them and might consider that tomorrow. It was quick, tasty and filling.
Food I've eaten today
Tiny bit of oats and hot water
Scrambled eggs with black pepper
Omelette with mixed herbs and salad, followed by live natural yoghurt
Dinner is roast pork with mixed veg before I go to work and the pork smells lovely.
Feeling a bit rubbish but not really hungry. I know that I could eat cake or chocolate but I'm not hungry and I need to keep focusing on that. Been to town and it was really difficult not to just pick up a goody to eat. I'm tired and I have the start of a headache but I guess the worse I feel now the better I will feel afterwards. My blood sugar levels are probably protesting that they've had no sugar of any kind all day.
Tomorrow, I'm working in the morning and this will be where things are going to be a rush and possibly don't work. I'm going to take a tuna salad but I only get 10 minutes which isnt that long and working at Starbucks with all the temptation is going to be hard.
But it will be worth it
No comments:
Post a Comment