Well I am 2 weeks into the diet. In some ways it is still hard but in others it isnt causing me a problem. I have difficulties on days like today where I've felt a bit nauseous again and don't want to eat veg but not a lot of other choice at the moment but on days where I'm feeling okay and I manage the meals fine then it is easy. Not really physically craving anything but would love to do a nice valentines meal tomorrow with some wine and chocolate, just not possible.
I'm enjoying the real food part but the losing weight part is very restrictive. Long term I would like to lose my weight and then go to just using real food so that I can bake etc but the food is made properly. I follow an interesting blog called 100 days of real food on facebook. It is American but it is a mum who stopped feeding her family additives. It is very interesting reading and somewhere that I aim to be.
I don't appear to have had problems with milk this week and I will get weighed in the morning at the 2 week mark and if things look good will introduce cheese at the weekend. As much as I thought it was frustrating to introduce things so slowly it does help to get your head around the combining aspect, so makes it easier to work out where foods fit one at a time. It was really strange starting to have milk again, felt almost wrong but so nice to have porridge made with milk for breakfast. I don't even miss having anything in it. I was planning on adding fruit once I had introduced it but to be honest I don't think I will bother. Maybe the diet is working in changing my tastes after all.
Fingers crossed for my 2 week weight!
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